• Hand hovering over a simple line drawing, preparing to trace as a mindful active meditation practice
    Creative Calm,  Line Drawings,  Mindfulness

    Quiet the Mind, Follow the Line: How Simple Line Drawings Became My Active Meditation

    When life feels loud and your brain just won’t settle, line drawing can become more than a creative moment. It can become a practice in active meditation. On my site, Quiet and Follow the Line, I share a collection of minimalist line drawings I personally use to slow down, breathe, and return to focus. This post is an invitation to pause, trace, and explore how this quiet ritual might work for you too. What Is Line Drawing Active Meditation? You know that feeling when your brain is like a browser with twenty tabs open and each one’s buffering? That’s usually when I reach for a line drawing. It’s not about…