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  • female sitting meditating in front of blue moon. Meditation for people who can’t sit still is possible. Discover how walking, tracing, or gentle movement
    Creative Self Care,  Meditation,  Mindfulness

    Quiet But Active: Meditation for People Who Can’t Sit Still

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    Meditation for people who can’t sit still is possible. Discover how walking, tracing, or gentle movement

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Quiet and Follow the Line

My name is Missa, and this site is part of my personal journey—sharing what has helped me explore mindfulness, quiet practices, and creative self-care. I speak from experience, not expertise, and include links to trusted sources for deeper insight.

We each find peace in different ways. I hope you’ll share what works for you, too.

A small shop featuring the line art that’s helped me focus and slow down is coming soon.
-Missa

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